There are somewhere around seven million construction workers in the United States, sacrificing their bodies for a job well done. If you're among them, you likely deal with back and neck pain on a regular basis, but do you really have to? Is it just par for the course for your industry? Can someone help you feel fewer aches and less pain? A chiropractor is quite possibly the professional who can help you out most.
Why Your Work Is Causing You Neck And Back Pain
Unless you've sustained an actual injury (in which case, it's best to inform your employer and see your Primary Care Physician right away), the job you do every day can beat up on your body, little by little, leading to constant pain and discomfort. While any job, especially a physical one, can leave a person in such a state, your's is particularly hard on the back, neck, shoulders, and feet for a number of reasons:
As rewarding and worthwhile your daily grind may be, it can take a lot out of your body, even if you're young and relatively strong.
How A Chiropractor Can Help You
Sessions with a chiropractor can be once or twice a week, as needed; however, your initial consultation is very important in determining how your neck, back, and maybe more are being negatively affected by construction work and what should be done about it. Keep track of the specific activities that cause you the most pain as you plan your first encounter with a chiropractic specialist. Among some of the ways they can help you to start feeling better and stronger are:
With a job like yours, you may need a combination of therapies to address all of your physical needs. Although you should feel relief soon after starting, long-term treatment could also be in order to maintain your physical condition and the feeling of wellness.
Ways You Can Make Your Work A Little Less Destructive On Your Body
In addition to the relief a chiropractor can offer, there are a few things you can do on your own to support healing:
If you're under stress in your life, it's also important to address that in some positive way, too. Anything you can do to make your emotional and physical self stronger and well-equipped for what you do each day will lead to improvements all around.
If you're comfortable in your construction position but discomforted by the destructive tendencies it has on your body, talk to a chiropractor about relief. There are so many ways in which they can make your job a little easier, and your life a lot less painful.
To learn more, contact a professional like Eric Schmetterling DC today.Share
21 February 2020
Children are energetic and busy little people, and it is important that health needs are carefully monitored as they grow. That is where regular visits to a chiropractor are beneficial. A visit to a chiropractor helps your child's health in many ways. From checking spine growth, correcting posture, minimising sports injuries and treating back pain caused by sitting at the school desk, these are all subjects discussed within these blog posts as they are all areas where a chiropractor helps your family. Just like taking your child to their doctor and dentist, an annual visit with a chiropractor helps your child to grow up stronger with less growing pains.