Between the vertebrae in your spine, you have rings of squishy cartilage. Sometimes one of these rings can slip to the side or bulge out the side. This is known as a herniated disc, or slipped disc, and it's a rather common injury to have after a car crash. How do you know whether you have a slipped disc, and what should you do about it? Take a look. Diagnosing a Slipped Disc After a Car Crash
25 June 2020
If you've been having discomfort or pain, you may have wondered if acupuncture is something that can be helpful. Acupuncture is something that many people find helps them with their daily lives. It can treat health issues, minimize symptoms, and bring more comfort. Keep reading to learn more about what acupuncture can do for you. Minimize Stress Stress is something that many people experience, but some find that it's impossible to control on their own.
11 June 2020
If you are currently trying to lose weight or are just thinking about starting a weight loss program, you may be wondering about what you can or should do to improve your chances of losing weight and keeping it off. There are many ways you can go about losing weight, including conventional medical treatment. However, you may be looking for additional options outside of conventional medicine. Luckily, numerous alternative treatments can be used to help with weight loss.
29 May 2020
Migraine headaches not only cause throbbing, one-sided head pain, but they can also cause nausea, vomiting, dizziness, and light sensitivity. Medications used in the treatment of migraine headaches can cause serious side effects such as an abnormal heart rate, difficulty breathing, and gastrointestinal problems. Because of this, you may want to consider the following natural methods of pain management. Chiropractic Treatments A chiropractic adjustment can relieve migraine pain, as well as referred pain to the neck, upper spine, and shoulders.
27 February 2020
If you suffer from lower back pain, one of the best things you can do is see a chiropractor. You probably know, in general terms, that a chiropractor will adjust your spine to help alleviate your pain. But what does this really mean, and what exactly will your chiropractor do when you arrive at their office complaining of lower back pain? Here's a look. 1. Activation One of the first things your chiropractor is likely to do for lower back pain is use the activator.
26 February 2020
If you've been struggling with back pain, consider going to a chiropractor for help. There are different chiropractic treatments that can be used to treat back pain in different ways. By aligning your spine, pressure might be taken off of a nerve so you get relief from pain. The first step of pain relief is to uncover the source of your pain; then your chiropractor might recommend one of these treatments.
25 February 2020
Chiropractic care is a wonderful tool that can be used to promote overall wellness. People often turn to chiropractic care when they're suffering pain in their back, neck, shoulders, or core muscles. Pain in these areas can be caused by spinal misalignment, tight muscles, or poor posture. Chiropractic care addresses the cause of the problem instead of simply masking the symptoms with painkillers and other pharmaceuticals. Here are four components of chiropractic care that your practitioner may use to heal you:
24 February 2020
There are somewhere around seven million construction workers in the United States, sacrificing their bodies for a job well done. If you're among them, you likely deal with back and neck pain on a regular basis, but do you really have to? Is it just par for the course for your industry? Can someone help you feel fewer aches and less pain? A chiropractor is quite possibly the professional who can help you out most.
21 February 2020
If you travel a lot for business and/or leisure, you may suffer significant neck and/or back pain during and/or after the flight. Getting on a plane may be the last thing that you want to do because you know of the pain that you are going to experience during the flight and afterward. Maybe you have existing back or neck problems and the flight aggravates them, or maybe the pain comes from sitting for extended periods of time.
21 February 2020
If you've already started your journey to better health and fitness – that's awesome. However, even with all the progress you've already made, it's never too late to partner with a trainer. Learn how working with a one-on-one personal training coach at this step can benefit you. 1. Fitness and Body Goals Personals trainers help you target and reach your fitness and body goals. Whether your goal is to compete in a marathon or simply increase your stamina, a trainer can craft a diet and exercise regimen that can help you reach your goal faster.
20 February 2020